TAME YOUR
TRIGGERS
The Masterclass
Regain focus, bounce back and take control after emotional turmoil.
Sunday, September 3rd, 9am PST/12pm EDT/5pm UK
When an emotional trigger hits
you out of nowhere,
does it take you out of commission
for days (or even weeks)?
You know that it “shouldn’t” take so much out of you and you might even feel like you are overreacting. But nevertheless, no matter how hard you try, you can’t seem to stop it from happening.
And the worst part is, it’s stopping you from being fully present, productive, and focused on the things that really matter.
Your trigger hits and you become a spectator to your own life as time passes you by with YOU on the sidelines, feeling low, drained, exhausted and even paralyzed
It’s time to stop the cycle
I’ve helped hundreds of women hack this predictable trigger pattern (including myself) and you can, too!
In this masterclass
I will teach you...
How to regain focus, bounce back and
TAKE CONTROL after emotional turmoil!
In this masterclass,
you will…
💐 Learn about the life cycle of the emotional trigger and why it happens (you are NOT defective and it’s not your fault!)
💐 Recognize old ways of thinking that are keeping you stuck.
💐 Learn the 3 S framework for stopping a trigger in its tracks.
💐 Set up your next steps to completely rewire your brain so you don’t get stuck in the cycle anymore!
ARE YOU READY TO BOUNCE BACK FROM
YOUR TRIGGERS, FASTER THAN EVER?
I’m Elyssa, and hacking the emotional trigger cycle is my specialty
When you are overcoming massive emotional triggers, you start to figure out what works (and what absolutely doesn’t) to stop the cycle.
I’m a recovering perfectionist, people-pleaser, and performance-based self-worth gal who is coming back from multiple types of trauma. As a trauma-informed life strategist, I am so excited to share with you the keys to living a drama-free life, regardless of who tries to hook you into the old familiar trigger reactions.
In this BRAND NEW MASTERCLASS, I will show you what it takes to stop being drained by emotional turmoil and start bouncing back and regain your focus in the face of triggers NOW.
You’ve got this!
Xx,
Elyssa